Join us for...
THE SLOW YEAR
Group Coaching Experience
A 12-month journey of deep transformation; of letting go, freeing your spirit and breaking through to your happiest, healthiest and most powerful you.
There comes a time in all of our lives when we’ve just had enough.
Of the work that’s depleting us.
Of the relationships that don't seem to be working.
Of the exhaustion that inhabits our bodies.
Of riding on the emotional rollercoaster of our lives.
Of witnessing the same cycles of disappointment; year after year without resolution.
Of the striving, the trying, the pushing, the forcing.
We realize we can’t keep moving through life in the same way.
We can’t keep sacrificing our needs for others.
Operating at breakneck speed; overloaded schedules and overburdened hearts.
Ignoring the signals of our bodies, while we deny our spirits of rest.
Pouring into relationships, while emptying our joy.
Mentally fried, spiritually worn down.
Avoiding the truth that life just isn’t working.
Is it your time to finally break-free?
To become the person you know that you’re meant to be?
Is it your time to to find (or realign) with your purpose in work?
To feel deeply loved and supported by the relationships in your life?
Is it your time to experience radiant beauty and vibrant health?
To finally turn your life around?
If you have a desire to lead a wildly happy and purpose-filled life…
A desire to experience the undeniable freedom that comes with loving yourself first.
If you have a desire to feel well-nourished in your body and spirit.
To welcome in the relationships that uplift you and the work that has an impact beyond you.
If you have a desire to drop the struggle so that you can rise to your next level, then…
I invite you to journey with us inside of The Slow Year™ group coaching experience.
“But wait, who are you?! And what’s The Slow Year?”
Hi! I’m Candis Williams—I’m a Certified Life Coach.
And one day not so long ago, I woke up and decided that enough was enough.
I was tired of running myself into the ground…
Hustling for a business that felt lackluster and misaligned with the woman I wanted to become.
I was tired of pouring into relationships only to be left feeling depleted and disappointed.
I was tired of looking at myself in the mirror and wondering why I still hadn’t started that clean eating regime.
I was tired of forcing, striving, and fighting to be happy in so many areas of my life.
And so I decided to do something major…
I decided to slow down and embark on a year of radical change that I dubbed The Slow Year™
During my slow year, I committed to transforming my life.
I began releasing the fears that had kept me stuck in cycles of discontent for years…
The fear of not performing at my “highest potential”.
The fear of “falling behind” and not winning at some imaginary race.
The fear of what people think of me.
The fear of not being there for others, always.
The fear of letting people go…
I surrendered to the flow of life…
I returned to my roots and the principles of my upbringing in the Aussie hinterland
I remembered how to nourish my physical body and my spirit.
I nurtured a deep and profound love for myself.
I learned how to use my body as tool for emotional freedom.
I re-devoted my life and work to a power greater than me.
I finally let people go, so that others could be let in…
And 13 Principles began to emerge—the principles for transforming and elevating your life with the unique, exquisite and undeniable power of slowing down…
Permission: Freeing yourself from guilt, shame and the pressure to do everything and be everything for everyone, at all times.
Preparation: Decluttering the facets of your life so that you can create space for your deepest desires.
Presence: Being here, now.
Trust: Believing that you are always loved, supported and being guided by a power greater than you.
Desire: Being anchored by a strong and unwavering knowing of what’s important to you and what you truly want out of life.
Devotion: Being dedicated to the actions that align you with your core desire (even when fleeting feelings try to seduce you).
Rest: Taking sacred, intentional time to nurture and rejuvenate your spirit, mind and physical body.
Pleasure: Activating all of your senses to engage with your body and your environment in a way that is deeply satisfying.
Communion: Gathering with friends in an intimate space where you feel seen, heard and a part of something bigger than you.
Creativity: Activating the power within you to build something new.
Celebration: Honoring yourself and lavishing attention on all the goodness that surrounds you.
Surrender: Relinquishing control and bowing to the flow of life; over and over again.
Stewardship: Taking good care of the resources and the knowledge that has been entrusted to you.
Here’s the wholehearted truth…
It’s in the slowness that you start to raise your standards of living, being and relating.
It’s in the slowness that you can clear the brain fog and see the path forward.
It’s in the slowness that you find your purpose; making space for joy and radiant health.
It’s in the slowness that things change.
But for so many of us, embarking on a journey of radical change alone feels impossible...
And 13 Principles began to emerge—the principles for transforming and elevating your life with the unique, exquisite and undeniable power of slowing down. These principles are…
Permission: Freeing yourself from guilt, shame and the pressure to do everything and be everything for everyone, at all times.
Preparation: Decluttering the facets of your life so that you can create space for your deepest desires.
Presence: Being here, now.
Trust: Believing that you are always loved, supported and being guided by a power greater than you.
Desire: Being anchored by a strong and unwavering knowing of what’s important to you and what you truly want out of life.
Devotion: Being dedicated to the actions that align you with your core desire (even when fleeting feelings try to seduce you).
Rest: Taking sacred, intentional time to nurture and rejuvenate your spirit, mind and physical body.
Pleasure: Activating all of your senses to engage with your body and your environment in a way that is deeply satisfying.
Communion: Gathering with friends in an intimate space where you feel seen, heard and a part of something bigger than you.
Creativity: Activating the power within you to build something new.
Celebration: Honoring yourself and lavishing attention on all the goodness that surrounds you.
Surrender: Relinquishing control and bowing to the flow of life; over and over again.
Stewardship: Taking good care of the resources and the knowledge that has been entrusted to you.
Here’s the wholehearted truth…
It’s in the slowness that you start to raise your standards of living, being and relating.
It’s in the slowness that you can clear the brain fog and see the path forward.
It’s in the slowness that you find your purpose; making space for joy and radiant health.
It’s in the slowness that things change.
But for so many of us, embarking on a journey of radical change alone feels impossible...
That’s why I created...
The Slow Year™
A 12-month journey of deep transformation; of letting go, freeing your spirit and breaking through to your happiest, healthiest and most powerful you.
In 12 months from now your life could be completely different…
You could have the deepest, most profound and legendary love in your life.
You could be surrounded by the most amazing and supportive friends.
You could find your purpose and change what you do for a living.
You could live in the most magical home in the city or country of your dreams.
You could be feeling comfortable and incredible in your body.
You could feel free, well-rested and wildly happy.
But first, you have to make a different choice.
You’ve heard the wisdom, “nothing changes, if nothing changes.” So…
Are you ready to make a change?
What's Included in The Slow Year?
Over the course of 12-months, you'll be exploring and integrating various principles and practices in your daily life so that you can experience a beautiful change! And I’ll be right there journeying alongside you! Here’s what we'll be doing:
Live Group Sessions
Twice a month we'll be live sessions where I'll be sharing stories, lessons, revelations, rituals and practices to support you in staying anchored in slowness (and committed to your transformation!) throughout our year-long journey.
A Private Online Community
Being supported by community, and feeling a part of something bigger than you, is one of the most powerful ways to change your life, so you'll be able to connect with others, no matter where you are in the world!
Guest Expert Drop-Ins
Each month you'll have access to special virtual workshops and classes taught by some of my favorite leaders on topics like slow food, slow beauty, slow movement, slow sex and more!
How do you know if you're ready to join?
This is for you if:
- You are determined to be happy and live a life of love and purpose but you're finding yourself feeling stuck and a little (or a lot) depleted.
- You've been over-giving in your relationships, your work or other areas of your life, and you know things have to change if you want to become the person you know you're meant to be.
- You realize that you've been moving too fast and you're looking for the community, resources and support to help you slow down and transform your life in the upcoming year.
- You consider an investment into your personal transformation very important, and one that will pay off in more peace, happiness, joy and success.
This is not for you if:
- You're convinced that you have ZERO time for self-care and aren't open to slowing down as a pre-cursor to your transformation.
- You believe that if you work harder, faster and more intensely that you will become the person you're destined to be and any other route is simply a cop-out.
- You spend a lot of time focusing on why things aren't working and aren't open to witnessing your life from any other perspective.
- You don't enjoy being apart of group experiences or you're looking for someone to "just tell you" what to do with you life.
- Investing in this program would put you in undue financial stress and hardship.
The Program Schedule
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Opening Ceremony Feb 3rd, 2024
We will have our opening ceremony call Feb 3rd, 2024. This is a time to set your intentions for the year, get oriented to the program and begin building community!
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Live Group Calls twice a month
We will meet twice a month on the first and the third Saturday of the month at 11am Eastern. While attendance is highly recommended, it's not a requirement! This is, after all, your slow year.
Ready for a change?
If you're looking at your life and thinking, "something's gotta give" then this is the experience that will help you do just that. Join us for a life-changing year.
MONTH-TO-MONTH (ONLINE)
$300 USD/ month
cancel anytime
includes all of the below:
- Online access to 2x monthly live group sessions
- Supportive resources for exploration
- Access to our private online community, forever!
- BONUS: Live monthly workshops and classes
PAY IN FULL FOR THE YEAR (ONLINE)
$3000 USD
*get 2 months free!
includes all of the below:
- Online access to 2x monthly live group sessions
- Supportive resources for exploration
- Access to our private online community, forever!
- BONUS: Live monthly workshops and classes
FREQUENTLY ASKED QUESTIONS
You've got Q's. I've got A's.
When does the program begin and end?
We will have our opening call on Feb 3rd, 2024. You will have access to the program portal at this time. The experience ends Feb 3rd, 2025.
Do I get 1-on-1 coaching support?
No. The Slow Year is a group program that offers bimonthly sessions with the group. During these calls you will have the opportunity to get guidance and support. If you're looking for a private coaching experience please inquire at hello@candiswilliams.com.
Do I get lifetime access to the community?
Yes! Once you enroll you will be connected with the community forever (granted you're a kind and respectful human, of course).
What is the refund policy?
There is no risk in enrolling. If you decide this experience isn’t for you, no worries! If you contact us within 7 days of your enrollment to request a refund, we will give you your money back. We offer this refund policy because it’s simple to understand. But after 7 days we don’t offer refunds. If you engage with the materials and with the community, we are confident your life will be profoundly impacted.
What's the time commitment?
Each month you will have access to 2x 60-minute group sessions and resources that you can explore at your own pace. I suggest setting aside 3 hours/month initially for the program itself. You may want additional time for your own exploration and integration but this is up to you!
Do I get lifetime access to any resources?
You will be able to keep all downloadable resources. However the live class recordings will not be accessible after our 12-months together. That said, The Slow Year program has been constructed to give you a spacious container in which to engage and integrate any resources.
What if I can't attend the LIVE calls?
All of the live calls will be recorded and uploaded in our program portal for you to tune in at your leisure. There is no pressure to be at live calls! This year is about you. If one call a month is all you want to commit to, that's fine too. I do suggest attending at least once per month to keep you rooted throughout the year.
You're ready for your life to change so... join us?
Let’s break-through to something new, together.
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